{"product_id":"calisthenics-full-body-workout-notebook-for-home-gym-use-with-progress-tracking-compact-portable-design-for-all-fitness-levels","title":"Calisthenics Full Body Workout Notebook for Home Gym Use with Progress Tracking Compact Portable Design for All Fitness Levels","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eChoice\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eyes\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv style=\"color: rgb(99, 99, 99); font-family: arial, helvetica, sans-serif; width: 920px; font-size: 20px;\"\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 21px; font-weight: 700; color: rgb(0, 112, 192);\"\u003eItem Specification:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-size: 18px; color: rgb(0, 0, 0);\"\u003e \u003cp\u003eFeatures:\u003c\/p\u003e\n\u003cp\u003eFull Body Focus: This notebook provides structured plans for calisthenics workouts targeting all major muscle groups effectively\u003c\/p\u003e\n\u003cp\u003eVersatile Use: Designed for both home and gym environments ensuring flexibility in your fitness routine\u003c\/p\u003e\n\u003cp\u003eEasy To Follow: Clear instructions and layout make it simple to track progress and stay consistent with workouts\u003c\/p\u003e\n\u003cp\u003eCompact And Portable: The lightweight design allows you to carry it anywhere maintaining convenience during exercise sessions\u003c\/p\u003e\n\u003cp\u003eGoal Oriented: Helps users set achievable fitness goals while tracking their performance over time\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSpecifications:\u003c\/p\u003e\n\u003cp\u003eMaterial: Paper\u003c\/p\u003e\n\u003cp\u003eSize: 21cm x 14cm\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eInclude:\u003c\/p\u003e\n\u003cp\u003e1 * Notebook\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"color: rgb(99, 99, 99); font-family: arial, helvetica, sans-serif; font-size: 18px;\"\u003e\u003cspan style=\"font-size: 21px; font-weight: 700; color: rgb(0, 112, 192);\"\u003ePackage Includes:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; font-size: 18px;\"\u003e\u003c\/div\u003e\n\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Se08ddf1d30ba46e0b7b50ba742c1547do.jpg\" alt=\"\" style=\"color: rgb(99, 99, 99); font-family: arial, helvetica, sans-serif; font-size: 18px;\"\u003e\u003cspan style=\"color: rgb(99, 99, 99); font-family: arial, helvetica, sans-serif; font-size: 18px;\"\u003e\u003c\/span\u003e\u003cdiv style=\"color: rgb(99, 99, 99); font-family: arial, helvetica, sans-serif; font-size: 18px;\"\u003e \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sccb2dd344a3a44a980bce63e2ae0a126k.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S54caf09573a1426db7d46ad848cec3f6j.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sbb85d14208e54ffd8ed02657e3100c5eJ.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S4f22947cc5fa45b194cc7bc30cb83b444.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Scc55cc8c2557487fadaf0908c63467cf8.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S00e6b41330f04d60a479d885b84aecfck.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/See157491116c42adac0d15b109bbeb74M.jpg\" alt=\"\" name=\"img01\"\u003e  \u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S91f22392736947aeb60c3af5108fdbc5q.jpg\" alt=\"\" name=\"img01\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"LumaLiving","offers":[{"title":"A","offer_id":53654264512877,"sku":"14:29#A","price":7.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/1117\/7325\/files\/Scc55cc8c2557487fadaf0908c63467cf8.webp?v=1785907316","url":"https:\/\/lumaliving.us\/products\/calisthenics-full-body-workout-notebook-for-home-gym-use-with-progress-tracking-compact-portable-design-for-all-fitness-levels","provider":"LumaLiving","version":"1.0","type":"link"}